When I first started this blog as a teenager my main goal was to break stigmas around mental health, mainly DID. DID is dissociative identity disorder, a mental illness formed from intense childhood trauma in early development years. There are 2 main outcomes for those with DID. Functional Multiplicity or Integration. Functional Multiplicity involves learning ways to live as a collective system, allowing times for most/all alters to front and having a shared life. Integration

When it comes to OCD most people focus on the compulsions. And while that is a big part of the disorder, it's more than just the hand...

This post is purely for me to discuss what I have experienced personally inside hospitals. Mentions of medication, suicide, mental...

Hey it's been a long time. It's okay, it's just me. You don't have to be scared here. We have pink hair now!!! Isn't that cool! I know...

I haven't done one of these kinda posts in a very long time, so bare with me. Tonight I just want to talk about what I've experienced...

Below is a written piece summarising last year for me. This was actually an exercise my therapist gave me to do. I debated posting for so...

I walked down that long white hallway. Sat in that bland waiting room. It was empty beside from one other patient. Cold, clinical, with...

This post will be just to keep you guys updated on the changes that have happened in my life and on this platform. I will discuss the...

THIS IS A CONTROVERSIAL TOPIC! IF YOU HAVE NOTHING NICE TO SAY, DON'T SAY ANYTHING AT ALL! Some of the examples that I use in this post...

I have had a few questions related to this topic and have been asked to make this post for a little while, so here it goes. I just want...

So, I have been doing this blog for almost a year now and have over 40 posts! I wanted to reflect on how my mental health has improved...

Hey guys, I'm going to be honest with you. I have not had time to come up with a theme for this weeks post but I didn't want to let you...

I am turning 18 on the 7th of August (about 10 days time), and I wanted to reflect on what I have learned during the relatively short...

This post will be a little different as its completely personal and isn't for awareness or education specifically. If you aren't...

Before I start would like to say that I am not a professional and I have only had one session of EMDR personally but have plans to...

So, yesterday I had a psychology appointment and I got the results back for possible diagnoses. I have been going through the process of...

Medication is a common treatment for many mental illnesses, but is also very stigmatised. Many people still think that if you need to...

Welcome to my site!!!! This is my personal blog where I will be writing everything that is in my mind in order to keep a clear head and...