TW: This post will contain mentions of religion, possession, violence, abuse, death, neglect, integration, and other things that may be...

So, if you have a mental health condition, chances are that you have heard some awful things that either make you angry, triggered, or...

This post will be discussing a type of alter in a DID system. For more information or background on these topics please check my previous...

This post will be discussing two theories that relate to health and wellbeing. It is important to remember that these are in fact...

DID or dissociative identity disorder is a mental illness that results from childhood trauma and causes a person to develop multiple...

DID stands for dissociative identity disorder, and use to be called multiple personality disorder. This is a diagnosis that develops from...

This has been a post that I have put off making for a little while now because of how messy it is. There is no 'right' way for me to tell...

This post will be a little different to all my others as it may make you giggle. I would like to share with you some of the funniest...

This post will be discussing how metal health is connected with physical health and how you can improve your general wellbeing. Links...

Our relationships with others are a key element of who we are seen to be. If we have strong and meaningful relationships with those...

I am turning 18 on the 7th of August (about 10 days time), and I wanted to reflect on what I have learned during the relatively short...

No matter if you are in high school, college, further education, university or the work environment these tips could help make your time...

Triggers are things that bare a literal or symbolic similarity to an aspect of unresolved trauma. They can also be called 'reactive...

Before we begin this article I would like to say the following: I am not a professional! This information comes from personal experience...

This is a DID resource master post for patients and therapists alike! I will not be reviewing any of these books in this post but simply...

Trauma ia a strong negative experience that can be physical, emotional, psychological, sexual or anything that impacts the victim in a...

I have insomnia. For those of you who don't know, insomnia is a sleep disorder that either prevents people from falling asleep or makes...

Something that seems to be confusing for a lot of people is that DID and Schizophrenia are not the same disorder. These disorders share...

Dissociation is a normal mental process where an individual will disconnect from their thoughts, emotions, feelings and personality. The...

Therapy is an important part of recovery when you have a mental illness. Therapists are normal people who are there do do their job and...