If you, or someone you know, has DID you have probably heard the term 'inner world'. This post will be discussing some of the aspects of...

TW: Self Harm, Cutting, Bullying, Suicidal ideation, and Mental illness Addiction comes in many forms. Addiction can be defined as the...

I decided to do this post as I get questions daily about how to get diagnosed with DID and what to do if doctors don't listen to you....

This is my letter to some of my favourite DID YouTubers. Feel free to read this even if you aren't one of the systems I have addressed...

February 23rd each year, marks System Pride Day. This is a day that celebrates those with DID, OSDD and other dissociative/trauma...

Dissociative identity disorder (DID) is something that I was officially diagnosed with around February 2019. It is the disorder that...

Trigger Warning: This post mentions sexual assault, nudity, sex, bullying, suicide, depression, alternate personalities, dissociation,...

THIS IS A CONTROVERSIAL TOPIC! IF YOU HAVE NOTHING NICE TO SAY, DON'T SAY ANYTHING AT ALL! Some of the examples that I use in this post...

Dissociative identity disorder is a condition developed during childhood where multiple 'personality states' are developed to create...

Everything that we do will impact on how we feel. But what about the music we listen to? I set up survey on my instagram and asked a...

Around this time last year I did a post about different things that you can do as self care. I feel that self care is one of the most...

This post will be made to help you in setting reasonable and realistic goals that you could actually achieve. I feel that this is an...

Persecutor alters are parts of a DID system and are often mistaken as the 'bad alter'. This post will be discussing why persecutor alters...

Why is therapy important for those with mental illness? What does it achieve? Can anyone go to therapy? Is it free? Why is therapy...

I have a previous post about the alters in our DID system. I want you guys to get to know all of us for who we are and I thought that I...

I have had a few questions related to this topic and have been asked to make this post for a little while, so here it goes. I just want...

When you have a mental illness it can be quite difficult to stay in the present and focus on what is actually happening. This can be...

So, I have been doing this blog for almost a year now and have over 40 posts! I wanted to reflect on how my mental health has improved...

This is an open list in alphabetical order by first letter and will be updated as new terminology comes about. This is meant to help...

Hey guys, I'm going to be honest with you. I have not had time to come up with a theme for this weeks post but I didn't want to let you...